Breathe deeply, relax, and look closely at a work of art as your eyes wander during Meditation Moments. This online program is released on the last Thursday of each month. Press pause on your busy day and join us we practice meditation and mindfulness. Mindfulness is the simple act of actively noticing more, and this process will calm your body and thoughts. As you watch the short video, you will begin to notice details in the artwork that you did not see at first. Emerge refreshed and ready to tackle your day with a renewed focus and an appreciation for art.
Meditation Moment: Joseph Henry Sharp, "Burlington Station at Crow Agency, Montana"
Meditation Moment: William Herbert Dunton, "Mountains in Taos"
Meditation Moment: Elmer Page Turner, "The Padre's Gate"
Meditation Moment: Oscar Edmund Berninghaus, "Moonlight"
Meditation Moment: Julian Onderdonk, "Foot of 52nd St at Hudson River"
Meditation Moment: Victor Higgins "Hondo River"
Meditation Moment: Thomas Moran, "The City of the Caliphs"
Meditation Moment: San Felippe - New Mexico